| July 2024 |
| Sat 6: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
58.22g |
|
87.17g |
|
-
|
-
|
| Thu 4: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
57.48g |
|
125.23g |
|
-
|
-
|
| Wed 3: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
36.93g |
|
63.24g |
|
-
|
-
|
| Tue 2: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
37.81g |
|
115.81g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
26.93g |
|
57.51g |
|
-
|
-
|
| Tue 25: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
22.03g |
|
77.33g |
|
-
|
-
|
| Mon 24: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
2.87g |
|
24.45g |
|
-
|
-
|
| Wed 19: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
25.02g |
|
72.99g |
|
-
|
-
|
| Tue 18: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
64.86g |
|
70.77g |
|
-
|
-
|
| Mon 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
56.17g |
|
94.77g |
|
-
|
-
|
| Sun 9: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
6.42g |
|
34.89g |
|
-
|
-
|
| Fri 7: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
25.94g |
|
69.74g |
|
-
|
-
|
| Thu 6: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
5.37g |
|
29.16g |
|
-
|
-
|
| Wed 5: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
47.85g |
|
127.00g |
|
-
|
-
|
| Sat 1: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
22.73g |
|
92.15g |
|
2301*
|
 1717
|
| May 2024 |
| Fri 31: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
5.54g |
|
30.11g |
|
-
|
-
|
| Thu 30: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
45.19g |
|
75.27g |
|
-
|
-
|
| Wed 29: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
60.13g |
|
89.51g |
|
-
|
-
|
| Tue 28: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
43.43g |
|
128.26g |
|
-
|
-
|
| Mon 27: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
65.81g |
|
104.80g |
|
-
|
-
|
