| September 2019 |
| Wed 4: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
14.79g |
|
84.51g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
45.19g |
|
159.18g |
|
-
|
-
|
| Sun 11: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
9.78g |
|
51.20g |
|
1793*
|
 1522
|
| Sat 10: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
33.15g |
|
171.74g |
|
-
|
-
|
| Fri 9: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
19.63g |
|
109.17g |
|
1999*
|
1283
|
| Thu 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
48.63g |
|
113.11g |
|
1783*
|
895
|
| Wed 7: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
42.04g |
|
202.37g |
|
2273*
|
586
|
| Tue 6: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
35.30g |
|
156.56g |
|
2173*
|
1135
|
| Mon 5: |
2158 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
58.09g |
|
247.97g |
|
2358*
|
200
|
| Sun 4: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
29.01g |
|
82.03g |
|
2142*
|
1371
|
| Sat 3: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
54.43g |
|
215.73g |
|
2174*
|
466
|
| Fri 2: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
55.21g |
|
127.06g |
|
2046*
|
1083
|
| Thu 1: |
897 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
27.47g |
|
136.60g |
|
1856*
|
959
|
| July 2019 |
| Wed 31: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
44.10g |
|
168.88g |
|
1891*
|
249
|
| Tue 30: |
735 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
31.07g |
|
96.17g |
|
1916*
|
1181
|
| Mon 29: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
37.77g |
|
125.36g |
|
1839*
|
1027
|
| Sun 28: |
3892 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
202.02g |
|
127.05g |
|
392.41g |
|
1982*
|
 1910
|
| Sat 27: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
30.46g |
|
249.08g |
|
1897*
|
623
|
| Fri 26: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
37.37g |
|
218.59g |
|
2035*
|
642
|
| Thu 25: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
45.34g |
|
202.77g |
|
1868*
|
336
|
