| September 2019 |
| Mon 2: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
31.13g |
|
28.60g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
18.78g |
|
14.90g |
|
-
|
-
|
| Mon 26: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
18.02g |
|
24.69g |
|
-
|
-
|
| Fri 23: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
39.51g |
|
90.92g |
|
-
|
-
|
| Wed 21: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
46.36g |
|
89.35g |
|
-
|
-
|
| Tue 20: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
58.81g |
|
82.24g |
|
-
|
-
|
| Mon 19: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
34.25g |
|
61.95g |
|
-
|
-
|
| Sun 18: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
36.41g |
|
184.63g |
|
-
|
-
|
| Thu 15: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
49.12g |
|
204.05g |
|
-
|
-
|
| Tue 6: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
50.34g |
|
120.01g |
|
-
|
-
|
| Sun 28: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
32.91g |
|
104.50g |
|
-
|
-
|
| Sat 27: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
31.86g |
|
42.14g |
|
-
|
-
|
| Fri 26: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
54.89g |
|
96.48g |
|
-
|
-
|
| Thu 25: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
35.27g |
|
115.57g |
|
-
|
-
|
| Wed 24: |
2257 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
134.90g |
|
56.94g |
|
219.28g |
|
-
|
-
|
