| September 2024 |
| Sat 21: |
1017 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
79.52g |
|
89.33g |
|
-
|
-
|
| Fri 20: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
66.07g |
|
133.92g |
|
-
|
-
|
| Thu 19: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
77.99g |
|
118.07g |
|
-
|
-
|
| Wed 18: |
765 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
58.86g |
|
72.14g |
|
-
|
-
|
| Tue 17: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
77.78g |
|
99.01g |
|
-
|
-
|
| Mon 16: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
93.87g |
|
103.96g |
|
-
|
-
|
| Sat 14: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
13.36g |
|
24.43g |
|
-
|
-
|
| Fri 13: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
26.67g |
|
33.96g |
|
-
|
-
|
| Thu 12: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
64.74g |
|
121.44g |
|
-
|
-
|
| Wed 11: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
80.42g |
|
82.11g |
|
-
|
-
|
| Tue 10: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
57.85g |
|
74.04g |
|
-
|
-
|
| Thu 5: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
25.84g |
|
35.57g |
|
-
|
-
|
| Wed 4: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
56.60g |
|
86.93g |
|
-
|
-
|
| Tue 3: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
40.33g |
|
50.66g |
|
-
|
-
|
| Mon 2: |
1608 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
107.08g |
|
152.64g |
|
-
|
-
|
| Sun 1: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
44.57g |
|
62.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.50g |
|
10.50g |
|
-
|
-
|
| Fri 30: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
59.79g |
|
87.96g |
|
-
|
-
|
| Thu 29: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
45.60g |
|
39.61g |
|
-
|
-
|
| Wed 28: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
77.12g |
|
80.92g |
|
-
|
-
|
