| August 2023 |
| July 2023 |
| Mon 10: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
64.35g |
|
190.69g |
|
-
|
-
|
| Sun 9: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
82.01g |
|
218.74g |
|
-
|
-
|
| Sat 8: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
88.46g |
|
228.15g |
|
-
|
-
|
| Fri 7: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
82.47g |
|
214.21g |
|
-
|
-
|
| Thu 6: |
2127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
83.15g |
|
275.69g |
|
-
|
-
|
| Wed 5: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
82.54g |
|
191.08g |
|
-
|
-
|
| Tue 4: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
133.86g |
|
163.22g |
|
-
|
-
|
| Mon 3: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
101.71g |
|
131.85g |
|
-
|
-
|
| Sun 2: |
2009 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
100.43g |
|
180.68g |
|
-
|
-
|
| Sat 1: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
91.97g |
|
202.58g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
107.75g |
|
154.52g |
|
-
|
-
|
| Thu 29: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
82.47g |
|
159.76g |
|
-
|
-
|
| Wed 28: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
91.49g |
|
184.64g |
|
-
|
-
|
| Tue 27: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
113.42g |
|
254.93g |
|
-
|
-
|
| Mon 26: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
98.33g |
|
177.06g |
|
-
|
-
|
| Sun 25: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
84.97g |
|
177.52g |
|
-
|
-
|
