| May 2024 |
| Thu 30: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.45g |
|
72.17g |
|
-
|
-
|
| Tue 6: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
36.09g |
|
113.44g |
|
-
|
-
|
| Mon 5: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
21.17g |
|
72.03g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
47.54g |
|
173.59g |
|
-
|
-
|
| Thu 11: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
5.29g |
|
50.95g |
|
-
|
-
|
| Wed 10: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
33.57g |
|
103.28g |
|
-
|
-
|
| Wed 3: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
54.77g |
|
177.19g |
|
-
|
-
|
| Tue 2: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
101.98g |
|
171.36g |
|
-
|
-
|
| Mon 1: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
50.17g |
|
220.69g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
28.40g |
|
63.31g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
23.63g |
|
114.92g |
|
-
|
-
|
| Wed 5: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
43.11g |
|
142.73g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
58.28g |
|
163.84g |
|
-
|
-
|
| Tue 14: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
53.11g |
|
101.22g |
|
-
|
-
|
| Mon 13: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
15.78g |
|
30.19g |
|
-
|
-
|
| Thu 9: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
42.49g |
|
149.33g |
|
-
|
-
|
| Wed 8: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
29.67g |
|
119.47g |
|
-
|
-
|
| Tue 7: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
49.14g |
|
116.82g |
|
-
|
-
|
