| March 2016 |
| Wed 16: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
26.50g |
|
181.50g |
|
2614*
|
 1684
|
| Tue 15: |
545 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
4.00g |
|
105.50g |
|
-
|
-
|
| Mon 14: |
330 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
77.00g |
|
-
|
-
|
| January 2015 |
| Sun 18: |
283 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
37.25g |
|
20.50g |
|
-
|
-
|
| July 2014 |
| Mon 28: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.75g |
|
79.50g |
|
-
|
-
|
| Sun 27: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
34.13g |
|
26.25g |
|
-
|
-
|
| Thu 24: |
-
|
-
|
|
2646*
|
-
|
| Wed 23: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
27.66g |
|
110.19g |
|
2646*
|
1850
|
| Tue 22: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
26.25g |
|
58.75g |
|
2646*
|
2184
|
| Mon 21: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
55.00g |
|
130.00g |
|
2646*
|
1491
|
| Sun 20: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
24.45g |
|
111.99g |
|
2646*
|
1930
|
| Sat 19: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
25.32g |
|
107.82g |
|
2755*
|
2036
|
| April 2014 |
| Fri 11: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
15.00g |
|
61.56g |
|
-
|
-
|
| Thu 10: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
26.00g |
|
173.50g |
|
-
|
-
|
| Wed 9: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
8.09g |
|
53.47g |
|
-
|
-
|
| January 2014 |
| Wed 15: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
3.00g |
|
46.50g |
|
-
|
-
|
| May 2011 |
| December 2010 |
| Sat 4: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
2.00g |
|
36.00g |
|
-
|
-
|
| Thu 2: |
968
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
21.80g |
|
124.62g |
|
-
|
-
|
| Wed 1: |
253
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.93g |
|
47.51g |
|
-
|
-
|
