| June 2022 |
| Sat 11: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
50.21g |
|
155.74g |
|
-
|
-
|
| Fri 10: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
10.76g |
|
67.77g |
|
-
|
-
|
| Fri 3: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
13.64g |
|
36.13g |
|
-
|
-
|
| Thu 2: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
36.12g |
|
98.85g |
|
2246*
|
 1424
|
| August 2021 |
| Thu 12: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.61g |
|
26.49g |
|
-
|
-
|
| Fri 6: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
17.29g |
|
47.71g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.86g |
|
27.81g |
|
-
|
-
|
| Fri 23: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
15.54g |
|
56.53g |
|
-
|
-
|
| Thu 22: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.66g |
|
45.90g |
|
-
|
-
|
| Sat 17: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
15.07g |
|
63.86g |
|
-
|
-
|
| Fri 16: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
61.73g |
|
172.50g |
|
-
|
-
|
| Mon 5: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
46.00g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
66.31g |
|
84.63g |
|
-
|
-
|
| Sun 20: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
9.83g |
|
86.36g |
|
-
|
-
|
| Sat 19: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
80.77g |
|
68.67g |
|
-
|
-
|
| Fri 18: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
22.95g |
|
119.42g |
|
-
|
-
|
| Thu 17: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
11.02g |
|
25.06g |
|
-
|
-
|
| Mon 14: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
45.40g |
|
7.38g |
|
-
|
-
|
| Fri 11: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
9.24g |
|
16.93g |
|
-
|
-
|
| Thu 10: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
104.36g |
|
126.47g |
|
-
|
-
|
