| March 2023 |
| Tue 28: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
57.36g |
|
127.45g |
|
-
|
-
|
| Mon 27: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
74.83g |
|
159.20g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
54.08g |
|
84.31g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
71.21g |
|
95.62g |
|
-
|
-
|
| Tue 25: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
110.43g |
|
155.54g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
38.00g |
|
105.72g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
33.89g |
|
92.89g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
86.27g |
|
144.65g |
|
-
|
-
|
| Mon 29: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
90.93g |
|
136.23g |
|
-
|
-
|
| Thu 11: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
23.18g |
|
54.52g |
|
-
|
-
|
| Tue 9: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
28.35g |
|
135.36g |
|
-
|
-
|
| Mon 8: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
30.81g |
|
83.82g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
61.03g |
|
111.65g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
22.76g |
|
77.88g |
|
-
|
-
|
| Tue 13: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
28.47g |
|
114.58g |
|
-
|
-
|
| Mon 12: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
26.46g |
|
83.41g |
|
-
|
-
|
| Thu 1: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
43.49g |
|
68.57g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.60g |
|
0.94g |
|
-
|
-
|
| Wed 12: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
54.62g |
|
149.60g |
|
-
|
-
|
| Mon 10: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.36g |
|
90.47g |
|
-
|
-
|
