| July 2024 |
| Wed 3: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
44.65g |
|
122.96g |
|
-
|
-
|
| Mon 1: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
60.72g |
|
96.86g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
37.05g |
|
82.22g |
|
-
|
-
|
| Fri 7: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
25.54g |
|
48.44g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
46.69g |
|
48.41g |
|
-
|
-
|
| Tue 28: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
40.36g |
|
45.95g |
|
-
|
-
|
| Sun 26: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
27.18g |
|
37.38g |
|
-
|
-
|
| Mon 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sat 4: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
27.91g |
|
49.47g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
23.76g |
|
90.93g |
|
-
|
-
|
| Sun 10: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
26.20g |
|
58.96g |
|
-
|
-
|
| Fri 8: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
74.39g |
|
93.13g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
64.19g |
|
86.81g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
16.57g |
|
136.49g |
|
-
|
-
|
| Thu 21: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
25.62g |
|
51.66g |
|
-
|
-
|
| Wed 20: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
17.09g |
|
79.74g |
|
-
|
-
|
| Mon 18: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
35.04g |
|
84.49g |
|
-
|
-
|
| Wed 13: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
33.61g |
|
81.01g |
|
-
|
-
|
| Mon 11: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
34.10g |
|
66.92g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
7.73g |
|
63.01g |
|
-
|
-
|
