| August 2019 |
| Thu 1: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
35.85g |
|
164.19g |
|
3001*
|
 1975
|
| July 2019 |
| Wed 31: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
14.47g |
|
94.76g |
|
1994*
|
1513
|
| Tue 30: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
40.86g |
|
272.82g |
|
-
|
-
|
| Mon 29: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
18.69g |
|
123.95g |
|
2106*
|
1154
|
| Sat 27: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
25.85g |
|
122.75g |
|
-
|
-
|
| Fri 26: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
43.92g |
|
189.52g |
|
-
|
-
|
| Thu 25: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
99.21g |
|
158.92g |
|
2972*
|
1504
|
| Wed 24: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
62.35g |
|
171.18g |
|
1931*
|
389
|
| Tue 23: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
75.35g |
|
212.60g |
|
2763*
|
1165
|
| Mon 22: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
70.38g |
|
128.37g |
|
2255*
|
1054
|
