| July 2020 |
| Thu 23: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
38.82g |
|
7.07g |
|
-
|
-
|
| Thu 16: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
44.86g |
|
26.40g |
|
1910*
|
 1469
|
| June 2020 |
| Mon 22: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
40.28g |
|
17.47g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
30.01g |
|
14.99g |
|
-
|
-
|
| Thu 16: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
15.85g |
|
9.93g |
|
-
|
-
|
| Mon 13: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
44.37g |
|
26.77g |
|
-
|
-
|
| Fri 3: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
50.76g |
|
25.19g |
|
-
|
-
|
| Thu 2: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
41.92g |
|
36.29g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
33.96g |
|
10.49g |
|
-
|
-
|
| Mon 2: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
42.53g |
|
26.86g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
29.11g |
|
29.53g |
|
-
|
-
|
| Thu 14: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
30.86g |
|
23.59g |
|
-
|
-
|
| Thu 7: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
10.23g |
|
1.20g |
|
-
|
-
|
| Mon 4: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.63g |
|
15.80g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
45.47g |
|
37.18g |
|
-
|
-
|
| Mon 28: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
43.13g |
|
14.35g |
|
-
|
-
|
| Mon 21: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
15.96g |
|
10.60g |
|
-
|
-
|
| Thu 17: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.26g |
|
16.99g |
|
-
|
-
|
| Mon 14: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
33.26g |
|
10.69g |
|
-
|
-
|
| Thu 10: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
22.59g |
|
37.48g |
|
-
|
-
|
