| August 2019 |
| Thu 1: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
43.47g |
|
59.70g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
59.79g |
|
22.21g |
|
-
|
-
|
| Tue 30: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.99g |
|
21.59g |
|
-
|
-
|
| Mon 29: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
30.22g |
|
34.35g |
|
-
|
-
|
| Sun 28: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
25.28g |
|
31.74g |
|
-
|
-
|
| Sat 27: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
20.58g |
|
68.37g |
|
-
|
-
|
| Fri 26: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
37.04g |
|
27.78g |
|
-
|
-
|
| Thu 25: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
40.23g |
|
45.54g |
|
-
|
-
|
| Wed 24: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
46.38g |
|
44.35g |
|
-
|
-
|
| Tue 23: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
57.26g |
|
2.38g |
|
-
|
-
|
| Mon 22: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
67.37g |
|
21.03g |
|
-
|
-
|
| Sun 21: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
65.42g |
|
174.13g |
|
2117*
|
 199
|
