| March 2012 |
| Wed 7: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
30.00g |
|
78.00g |
|
-
|
-
|
| February 2012 |
| Tue 28: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.24g |
|
24.95g |
|
-
|
-
|
| Mon 27: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
42.00g |
|
-
|
-
|
| Sun 19: |
280
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
39.00g |
|
-
|
-
|
| Wed 8: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
14.53g |
|
50.68g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
980
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
26.00g |
|
137.00g |
|
-
|
-
|
| Wed 11: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
16.05g |
|
97.78g |
|
-
|
-
|
| Mon 2: |
600
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
29.00g |
|
97.00g |
|
-
|
-
|
| December 2011 |
| Tue 6: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
27.16g |
|
222.14g |
|
-
|
-
|
| Mon 5: |
1120
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
63.00g |
|
179.25g |
|
-
|
-
|
| Sat 3: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
28.00g |
|
45.50g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
128.00g |
|
-
|
-
|
| Sat 12: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Tue 8: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
28.00g |
|
80.00g |
|
-
|
-
|
| Fri 4: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.00g |
|
-
|
-
|
| October 2011 |
| Mon 24: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
| Fri 21: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
18.00g |
|
134.00g |
|
-
|
-
|
| Thu 20: |
673
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
19.53g |
|
84.68g |
|
-
|
-
|
| Wed 19: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
29.99g |
|
95.23g |
|
-
|
-
|
| Tue 18: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
30.21g |
|
45.65g |
|
-
|
-
|
