| June 2022 |
| Fri 24: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
2.52g |
|
-
|
-
|
| Thu 9: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.16g |
|
11.89g |
|
-
|
-
|
| Wed 8: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
68.50g |
|
271.33g |
|
3703*
|
 1640
|
| Tue 7: |
1903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
101.84g |
|
213.01g |
|
3238*
|
1335
|
| Mon 6: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
78.39g |
|
271.09g |
|
3387*
|
1090
|
| Sun 5: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
65.18g |
|
177.08g |
|
3508*
|
1878
|
| Fri 3: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
64.43g |
|
214.90g |
|
3231*
|
1408
|
| Thu 2: |
1846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
80.10g |
|
228.59g |
|
3351*
|
1505
|
| Wed 1: |
2030 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
71.55g |
|
229.54g |
|
4066*
|
2036
|
| May 2022 |
| Tue 31: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
73.12g |
|
258.03g |
|
3912*
|
2108
|
| Mon 30: |
2001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
57.82g |
|
304.57g |
|
3341*
|
1340
|
| Sun 29: |
2155 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
76.51g |
|
311.05g |
|
3196*
|
1041
|
| Sat 28: |
1613 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
32.97g |
|
218.10g |
|
3330*
|
1717
|
| Fri 27: |
1907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
60.62g |
|
223.24g |
|
3330*
|
1423
|
| Thu 26: |
1567 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
46.15g |
|
253.78g |
|
4100*
|
2533
|
| Wed 25: |
1675 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
91.70g |
|
220.47g |
|
3536*
|
1861
|
| Tue 24: |
1891 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
59.14g |
|
257.79g |
|
3641*
|
1750
|
| Mon 23: |
1854 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
76.06g |
|
262.25g |
|
3854*
|
2000
|
| Sun 22: |
1492 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
50.58g |
|
181.74g |
|
3751*
|
2259
|
