| February 2023 |
| Tue 21: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
13.81g |
|
95.86g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.23g |
|
25.81g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
8.20g |
|
18.55g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.32g |
|
17.07g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
9.64g |
|
20.95g |
|
-
|
-
|
| Sat 17: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
15.21g |
|
36.17g |
|
-
|
-
|
| Fri 16: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
11.99g |
|
37.19g |
|
-
|
-
|
| Thu 15: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
43.82g |
|
64.50g |
|
-
|
-
|
| Mon 12: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.58g |
|
18.55g |
|
-
|
-
|
| Sun 11: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
48.44g |
|
41.23g |
|
-
|
-
|
| Sat 10: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
40.52g |
|
60.59g |
|
-
|
-
|
| Wed 7: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
16.33g |
|
12.61g |
|
-
|
-
|
| Tue 6: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
51.13g |
|
68.39g |
|
-
|
-
|
| Mon 5: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
42.14g |
|
78.52g |
|
-
|
-
|
| Sun 4: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
21.46g |
|
39.96g |
|
-
|
-
|
| Sat 3: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
57.35g |
|
100.00g |
|
-
|
-
|
| Fri 2: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
46.35g |
|
67.84g |
|
-
|
-
|
| Thu 1: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
58.94g |
|
74.53g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
47.68g |
|
90.24g |
|
-
|
-
|
| Tue 29: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
38.13g |
|
123.68g |
|
-
|
-
|
