| August 2021 |
| Fri 27: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
54.49g |
|
48.82g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
15.57g |
|
16.10g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
22.40g |
|
23.26g |
|
-
|
-
|
| Thu 7: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
20.27g |
|
49.23g |
|
-
|
-
|
| Wed 6: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
61.10g |
|
98.38g |
|
-
|
-
|
| Tue 5: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
68.83g |
|
90.38g |
|
-
|
-
|
| Mon 4: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
55.03g |
|
106.13g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
16.87g |
|
37.80g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
77.51g |
|
132.05g |
|
-
|
-
|
| Sat 17: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
43.77g |
|
95.62g |
|
-
|
-
|
| Wed 14: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
97.04g |
|
131.83g |
|
-
|
-
|
| Mon 12: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
75.78g |
|
145.45g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
15.40g |
|
5.97g |
|
-
|
-
|
| Fri 17: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
76.20g |
|
191.20g |
|
2106*
|
 805
|
| Thu 16: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
78.75g |
|
142.22g |
|
2097*
|
871
|
| Wed 15: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
52.32g |
|
124.11g |
|
2246*
|
1356
|
| Tue 14: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
65.39g |
|
142.46g |
|
2119*
|
1002
|
| Mon 13: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
68.99g |
|
138.23g |
|
2437*
|
1360
|
| March 2020 |
| Mon 16: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
39.21g |
|
164.78g |
|
2128*
|
1053
|
| February 2020 |
| Tue 11: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
15.10g |
|
5.10g |
|
-
|
-
|
