| March 2024 |
| Fri 15: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
32.99g |
|
92.81g |
|
-
|
-
|
| Thu 14: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
33.48g |
|
100.48g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
26.43g |
|
67.87g |
|
-
|
-
|
| Thu 6: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
43.82g |
|
184.07g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
2.66g |
|
17.29g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
12.41g |
|
21.81g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.50g |
|
15.00g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
25.23g |
|
104.39g |
|
-
|
-
|
| Thu 8: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
53.59g |
|
138.30g |
|
-
|
-
|
| Wed 7: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
62.93g |
|
136.63g |
|
-
|
-
|
| Tue 6: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
52.94g |
|
147.75g |
|
-
|
-
|
| Mon 5: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
36.56g |
|
88.10g |
|
-
|
-
|
| Sun 4: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
84.92g |
|
204.89g |
|
-
|
-
|
| Sat 3: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
70.64g |
|
139.68g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
5.51g |
|
18.20g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
33.79g |
|
72.37g |
|
-
|
-
|
| Mon 9: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
76.87g |
|
58.09g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
26.46g |
|
35.25g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
19.58g |
|
86.40g |
|
-
|
-
|
| Thu 21: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
7.02g |
|
48.09g |
|
-
|
-
|
