| October 2021 |
| Mon 4: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
27.45g |
|
138.22g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
56.94g |
|
96.06g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
53.89g |
|
172.91g |
|
1605*
|
 239
|
| Thu 19: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
73.79g |
|
92.79g |
|
2020*
|
1191
|
| Wed 11: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
0.82g |
|
35.82g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
54.90g |
|
258.79g |
|
1901*
|
272
|
| February 2021 |
| Fri 26: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
30.49g |
|
59.71g |
|
-
|
-
|
| Thu 25: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
22.88g |
|
91.47g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
9.58g |
|
33.33g |
|
-
|
-
|
| Wed 20: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
35.05g |
|
151.64g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
14.52g |
|
66.82g |
|
-
|
-
|
| Thu 25: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
47.45g |
|
136.84g |
|
1917*
|
1034
|
| Fri 19: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
24.50g |
|
79.83g |
|
-
|
-
|
| Thu 18: |
2586 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
114.69g |
|
145.67g |
|
263.93g |
|
-
|
-
|
