| September 2023 |
| Mon 25: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
80.25g |
|
145.13g |
|
-
|
-
|
| Sun 17: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
17.81g |
|
16.83g |
|
-
|
-
|
| Fri 15: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
57.58g |
|
182.01g |
|
-
|
-
|
| Thu 14: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
17.76g |
|
42.20g |
|
-
|
-
|
| Tue 12: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
79.96g |
|
91.03g |
|
-
|
-
|
| Mon 11: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
107.65g |
|
106.19g |
|
-
|
-
|
| Tue 5: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
34.54g |
|
93.98g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
15.96g |
|
63.00g |
|
-
|
-
|
| Wed 30: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
64.01g |
|
105.67g |
|
-
|
-
|
| Sun 27: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
37.20g |
|
43.12g |
|
-
|
-
|
| Sat 26: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
96.22g |
|
42.86g |
|
-
|
-
|
| Fri 25: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
84.37g |
|
115.53g |
|
-
|
-
|
| Thu 24: |
1738 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
83.51g |
|
137.63g |
|
-
|
-
|
| Wed 23: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
74.67g |
|
70.54g |
|
-
|
-
|
| Tue 22: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
107.71g |
|
80.04g |
|
-
|
-
|
| Mon 21: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
70.57g |
|
107.42g |
|
-
|
-
|
| Sun 20: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
21.45g |
|
45.90g |
|
-
|
-
|
| Sat 19: |
1843 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
76.23g |
|
153.05g |
|
-
|
-
|
| Fri 18: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
80.60g |
|
95.42g |
|
-
|
-
|
| Thu 17: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
85.69g |
|
96.95g |
|
-
|
-
|
