| March 2024 |
| Fri 15: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
44.97g |
|
118.21g |
|
-
|
-
|
| Wed 13: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
113.18g |
|
118.25g |
|
-
|
-
|
| Tue 12: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
104.55g |
|
129.90g |
|
-
|
-
|
| Mon 4: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
46.78g |
|
69.01g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
36.88g |
|
59.51g |
|
-
|
-
|
| Thu 9: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
55.62g |
|
43.71g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
68.64g |
|
124.36g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
16.20g |
|
41.40g |
|
-
|
-
|
| Fri 25: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
62.33g |
|
83.72g |
|
-
|
-
|
| Thu 24: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
67.66g |
|
132.73g |
|
-
|
-
|
| Wed 23: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
73.56g |
|
159.61g |
|
-
|
-
|
| Tue 22: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
91.58g |
|
164.05g |
|
-
|
-
|
| Mon 21: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
34.21g |
|
131.98g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
40.37g |
|
175.04g |
|
-
|
-
|
| Tue 11: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
44.65g |
|
35.53g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.08g |
|
81.60g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
51.51g |
|
50.87g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
35.53g |
|
52.63g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
22.33g |
|
45.09g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
83.04g |
|
177.49g |
|
-
|
-
|
