| January 2022 |
| Thu 13: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
116.08g |
|
120.69g |
|
2026*
|
 581
|
| December 2021 |
| Thu 2: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
7.12g |
|
60.38g |
|
-
|
-
|
| Wed 1: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
86.99g |
|
109.16g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
80.62g |
|
136.92g |
|
-
|
-
|
| Sun 14: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
64.37g |
|
190.41g |
|
-
|
-
|
| Sat 13: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
100.36g |
|
136.43g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
49.34g |
|
190.78g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
75.64g |
|
231.67g |
|
-
|
-
|
| Sat 10: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
45.63g |
|
223.43g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
40.16g |
|
129.77g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
51.44g |
|
191.11g |
|
-
|
-
|
| Wed 18: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
71.88g |
|
228.03g |
|
-
|
-
|
| Tue 17: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
88.04g |
|
106.52g |
|
-
|
-
|
| Mon 16: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
109.29g |
|
137.29g |
|
-
|
-
|
| Sat 14: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
95.39g |
|
189.07g |
|
-
|
-
|
| Fri 13: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
67.87g |
|
162.86g |
|
-
|
-
|
| Thu 12: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
76.56g |
|
167.98g |
|
-
|
-
|
| Wed 11: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
63.40g |
|
228.29g |
|
-
|
-
|
| Tue 10: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
84.15g |
|
144.52g |
|
-
|
-
|
| Sun 8: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
87.71g |
|
208.11g |
|
-
|
-
|
