| June 2024 |
| Fri 28: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.32g |
|
4.66g |
|
-
|
-
|
| Sat 1: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
32.53g |
|
110.94g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
33.71g |
|
25.87g |
|
-
|
-
|
| Thu 30: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
113.32g |
|
46.55g |
|
-
|
-
|
| Wed 29: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
74.88g |
|
17.18g |
|
-
|
-
|
| Tue 28: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
114.19g |
|
21.54g |
|
-
|
-
|
| Mon 27: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
96.88g |
|
22.97g |
|
-
|
-
|
| Fri 24: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
44.13g |
|
57.64g |
|
-
|
-
|
| Mon 20: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
39.49g |
|
56.42g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
50.37g |
|
24.06g |
|
-
|
-
|
| Mon 8: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
23.66g |
|
65.43g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
83.00g |
|
85.86g |
|
-
|
-
|
| Wed 24: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
33.45g |
|
64.55g |
|
-
|
-
|
| Tue 23: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
25.54g |
|
48.33g |
|
-
|
-
|
| Mon 22: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
34.50g |
|
14.13g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
44.11g |
|
21.70g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
68.74g |
|
109.32g |
|
-
|
-
|
| Tue 14: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
44.51g |
|
33.25g |
|
-
|
-
|
| Mon 13: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
17.09g |
|
38.01g |
|
2427*
|
 2092
|
| October 2023 |
| Fri 27: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
16.73g |
|
63.77g |
|
-
|
-
|
