| September 2024 |
| Sat 21: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
22.14g |
|
191.00g |
|
-
|
-
|
| Fri 20: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
25.03g |
|
234.99g |
|
-
|
-
|
| Thu 19: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
30.90g |
|
137.96g |
|
-
|
-
|
| Wed 18: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
25.66g |
|
115.14g |
|
-
|
-
|
| Tue 17: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
53.78g |
|
131.51g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
2249*
|
-
|
| Fri 13: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
80.95g |
|
71.94g |
|
-
|
-
|
| Thu 12: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
57.10g |
|
120.37g |
|
-
|
-
|
| Wed 11: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
21.79g |
|
110.33g |
|
-
|
-
|
| Tue 10: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
48.64g |
|
223.86g |
|
-
|
-
|
| Mon 9: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
26.95g |
|
116.98g |
|
-
|
-
|
| Sun 8: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
44.29g |
|
114.76g |
|
-
|
-
|
| Sat 7: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
59.47g |
|
152.21g |
|
-
|
-
|
| Fri 6: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
34.75g |
|
96.04g |
|
-
|
-
|
| Thu 5: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
23.54g |
|
102.70g |
|
-
|
-
|
| Wed 4: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
63.23g |
|
77.08g |
|
-
|
-
|
| Tue 3: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
55.97g |
|
115.65g |
|
-
|
-
|
| Mon 2: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
24.55g |
|
133.86g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
14.82g |
|
72.88g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
