| July 2024 |
| Fri 12: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
25.97g |
|
37.38g |
|
-
|
-
|
| Thu 11: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
55.25g |
|
138.76g |
|
-
|
-
|
| Wed 10: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
54.42g |
|
174.13g |
|
-
|
-
|
| Tue 9: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
87.69g |
|
254.23g |
|
-
|
-
|
| Mon 8: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
97.24g |
|
218.76g |
|
-
|
-
|
| Sun 7: |
2178 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
102.39g |
|
234.53g |
|
-
|
-
|
| Sat 6: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.99g |
|
81.90g |
|
159.34g |
|
2027*
|
 77
|
| Fri 5: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
75.91g |
|
119.88g |
|
2154*
|
 599
|
| Thu 4: |
2425 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
134.36g |
|
195.85g |
|
-
|
-
|
| Wed 3: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
77.96g |
|
131.93g |
|
2034*
|
593
|
| Tue 2: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
73.70g |
|
116.98g |
|
2034*
|
618
|
| Mon 1: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
60.85g |
|
161.79g |
|
1893*
|
446
|
| June 2024 |
| Fri 28: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
72.10g |
|
81.45g |
|
-
|
-
|
| Thu 27: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
70.09g |
|
192.06g |
|
-
|
-
|
| Wed 26: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
92.57g |
|
139.87g |
|
-
|
-
|
| Tue 25: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
63.99g |
|
152.15g |
|
-
|
-
|
| Mon 24: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
52.20g |
|
173.70g |
|
-
|
-
|
| Fri 14: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
67.46g |
|
79.68g |
|
-
|
-
|
| Thu 13: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
86.53g |
|
78.32g |
|
2326*
|
1215
|
| Wed 12: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
69.01g |
|
62.16g |
|
-
|
-
|
