| August 2019 |
| Mon 12: |
472 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
8.25g |
|
84.18g |
|
-
|
-
|
| Sun 11: |
2552 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.34g |
|
146.49g |
|
207.39g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
661 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
25.17g |
|
95.82g |
|
-
|
-
|
| Wed 24: |
1003 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
61.63g |
|
72.47g |
|
-
|
-
|
| Sun 21: |
2751 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
163.11g |
|
271.70g |
|
-
|
-
|
| Sat 20: |
2295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
115.16g |
|
184.89g |
|
-
|
-
|
| Fri 19: |
1901
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
109.82g |
|
264.88g |
|
-
|
-
|
| Thu 18: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
30.64g |
|
72.08g |
|
-
|
-
|
| Wed 17: |
1406 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
89.65g |
|
154.80g |
|
-
|
-
|
