| July 2022 |
| Tue 26: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
17.42g |
|
4.38g |
|
-
|
-
|
| Mon 25: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
36.66g |
|
62.15g |
|
-
|
-
|
| Sun 24: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
121.70g |
|
46.95g |
|
-
|
-
|
| Fri 22: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
83.06g |
|
94.11g |
|
-
|
-
|
| Thu 21: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
122.92g |
|
104.16g |
|
-
|
-
|
| Wed 20: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
112.53g |
|
106.81g |
|
-
|
-
|
| Tue 19: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
104.24g |
|
111.27g |
|
-
|
-
|
| Mon 18: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
102.66g |
|
115.19g |
|
-
|
-
|
| Sun 17: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
65.62g |
|
99.58g |
|
-
|
-
|
| Sat 16: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
81.22g |
|
101.02g |
|
-
|
-
|
| Fri 15: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
101.82g |
|
99.31g |
|
-
|
-
|
| Thu 14: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
90.70g |
|
60.50g |
|
-
|
-
|
| Wed 13: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
113.34g |
|
96.79g |
|
-
|
-
|
| Tue 12: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
105.42g |
|
92.63g |
|
-
|
-
|
| Mon 11: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
15.67g |
|
12.65g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
21.42g |
|
27.41g |
|
-
|
-
|
| Mon 14: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
24.56g |
|
70.10g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
9.52g |
|
85.20g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
24.92g |
|
39.41g |
|
-
|
-
|
| Fri 23: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
10.75g |
|
35.29g |
|
-
|
-
|
