| April 2023 |
| Mon 10: |
1160 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
95.51g |
|
58.51g |
|
-
|
-
|
| Sat 8: |
1759 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
117.42g |
|
116.29g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
113.36g |
|
143.93g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1395 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
99.61g |
|
141.75g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1398 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
91.75g |
|
111.19g |
|
-
|
-
|
| Wed 3: |
1150 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
116.30g |
|
75.14g |
|
-
|
-
|
| Tue 2: |
1463 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
116.67g |
|
107.39g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
13.92g |
|
15.57g |
|
-
|
-
|
| Fri 19: |
1144 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
117.60g |
|
120.94g |
|
-
|
-
|
| Thu 18: |
1200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
108.65g |
|
127.53g |
|
-
|
-
|
| Wed 17: |
1307 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
128.42g |
|
102.87g |
|
-
|
-
|
| Tue 16: |
1495 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
102.01g |
|
133.79g |
|
-
|
-
|
| Mon 15: |
1031 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
94.58g |
|
83.98g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
24.80g |
|
8.33g |
|
-
|
-
|
| Mon 22: |
1075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
57.29g |
|
95.48g |
|
-
|
-
|
| Sat 20: |
1003 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
62.70g |
|
105.80g |
|
-
|
-
|
| Wed 17: |
641 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
53.37g |
|
47.87g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
1199 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
93.88g |
|
126.79g |
|
530*
|
 669
|
| Wed 12: |
985 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
83.94g |
|
111.67g |
|
1909*
|
 924
|
| Tue 11: |
-
|
-
|
|
1973*
|
-
|
| Mon 10: |
-
|
-
|
|
1859*
|
-
|
| Sun 9: |
-
|
-
|
|
2187*
|
-
|
| Sat 8: |
-
|
-
|
|
1993*
|
-
|
| Fri 7: |
-
|
-
|
|
2234*
|
-
|
| Thu 6: |
-
|
-
|
|
1948*
|
-
|
| Wed 5: |
-
|
-
|
|
2076*
|
-
|
| Tue 4: |
-
|
-
|
|
1955*
|
-
|
| Mon 3: |
-
|
-
|
|
2092*
|
-
|
| Sun 2: |
-
|
-
|
|
2130*
|
-
|
| Sat 1: |
-
|
-
|
|
1849*
|
-
|
| January 2020 |
| Fri 31: |
-
|
-
|
|
2022*
|
-
|
| Thu 30: |
-
|
-
|
|
1937*
|
-
|
| Wed 29: |
-
|
-
|
|
2038*
|
-
|
| Tue 28: |
-
|
-
|
|
1945*
|
-
|
| Mon 27: |
-
|
-
|
|
1863*
|
-
|
| Sun 26: |
-
|
-
|
|
1713*
|
-
|
| Sat 25: |
-
|
-
|
|
1886*
|
-
|
