karinalight's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1881 Cals (Fat: 67.71g, Protein: 90.39g, Carbs: 225.01g)
Monthly Total: Exercise: 0 Cals   Food: 43254 Cals (Fat: 1557.26g, Protein: 2079.06g, Carbs: 5175.13g)

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Daily Average Calorie Info

99%
of RDI*
(1881 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 1900 calories (30 Apr 24)
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