| October 2021 |
| Thu 21: |
462 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
15.70g |
|
49.66g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
460 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
29.00g |
|
35.60g |
|
1629*
|
 1169
|
| December 2020 |
| Mon 14: |
546 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
29.20g |
|
56.10g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
998 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
39.17g |
|
94.92g |
|
-
|
-
|
| Wed 16: |
1623 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
62.68g |
|
139.68g |
|
-
|
-
|
| Mon 14: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
32.49g |
|
44.77g |
|
-
|
-
|
| Sun 13: |
788 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
36.16g |
|
80.64g |
|
-
|
-
|
| Sat 12: |
-
|
-
|
|
2389*
|
-
|
| Fri 11: |
1871 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
75.62g |
|
206.66g |
|
-
|
-
|
| Thu 10: |
1952 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
122.86g |
|
249.74g |
|
-
|
-
|
| Wed 9: |
1399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
61.72g |
|
128.38g |
|
-
|
-
|
| Tue 8: |
718 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
38.10g |
|
62.00g |
|
-
|
-
|
| Mon 7: |
1722 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
89.88g |
|
197.51g |
|
-
|
-
|
| Sun 6: |
1123 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
28.46g |
|
185.51g |
|
-
|
-
|
| Sat 5: |
379 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
10.95g |
|
45.60g |
|
-
|
-
|
| Fri 4: |
1261 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
30.68g |
|
135.24g |
|
-
|
-
|
| Thu 3: |
1403 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
57.10g |
|
153.90g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
899 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
20.29g |
|
182.06g |
|
-
|
-
|
| Sat 22: |
1517 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
39.25g |
|
149.48g |
|
-
|
-
|
| Thu 20: |
3370 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
146.12g |
|
115.20g |
|
399.78g |
|
-
|
-
|
| Sat 15: |
1915 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
31.76g |
|
262.60g |
|
-
|
-
|
