Recent Food & Exercise Entries
| July 2021 |
| Thu 15: |
-
|
-
|
|
5*
|
-
|
| Wed 14: |
-
|
-
|
|
111*
|
-
|
| Tue 13: |
-
|
-
|
|
195*
|
-
|
| Mon 12: |
-
|
-
|
|
60*
|
-
|
| Sun 11: |
-
|
-
|
|
113*
|
-
|
| Sat 10: |
-
|
-
|
|
127*
|
-
|
| Fri 9: |
-
|
-
|
|
120*
|
-
|
| Thu 8: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
16.90g |
|
50.90g |
|
254*
|
 234
|
| Wed 7: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
76.44g |
|
177.00g |
|
490*
|
1097
|
| Tue 6: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
68.30g |
|
229.33g |
|
63*
|
1432
|
| Mon 5: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
70.40g |
|
164.31g |
|
91*
|
1289
|
| Sun 4: |
-
|
-
|
|
93*
|
-
|
| Sat 3: |
-
|
-
|
|
156*
|
-
|
| Fri 2: |
-
|
-
|
|
253*
|
-
|
| Thu 1: |
-
|
-
|
|
81*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
115*
|
-
|
| Tue 29: |
-
|
-
|
|
116*
|
-
|
| Mon 28: |
-
|
-
|
|
126*
|
-
|
| Sun 27: |
-
|
-
|
|
121*
|
-
|
| Sat 26: |
-
|
-
|
|
492*
|
-
|
|
|
