| December 2020 |
| Thu 10: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
109.09g |
|
101.57g |
|
-
|
-
|
| Tue 8: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
15.44g |
|
3.02g |
|
-
|
-
|
| Mon 7: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
16.07g |
|
3.06g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
9.64g |
|
11.93g |
|
-
|
-
|
| Sun 29: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
97.20g |
|
98.19g |
|
-
|
-
|
| Thu 19: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
21.38g |
|
32.52g |
|
-
|
-
|
| Wed 18: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
33.80g |
|
122.27g |
|
-
|
-
|
| Tue 17: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
48.40g |
|
113.66g |
|
-
|
-
|
| Fri 13: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
7.39g |
|
36.75g |
|
-
|
-
|
| Mon 9: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
81.15g |
|
1.97g |
|
-
|
-
|
| Sat 7: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
14.20g |
|
109.00g |
|
-
|
-
|
| Fri 6: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
27.30g |
|
138.88g |
|
-
|
-
|
| Wed 4: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
10.63g |
|
67.69g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
72.52g |
|
77.38g |
|
-
|
-
|
| Tue 27: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
11.06g |
|
27.31g |
|
-
|
-
|
| Mon 26: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
39.49g |
|
62.32g |
|
-
|
-
|
| Sun 25: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
85.97g |
|
58.44g |
|
-
|
-
|
| Wed 21: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
11.19g |
|
12.71g |
|
-
|
-
|
| Tue 20: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
48.04g |
|
51.45g |
|
-
|
-
|
| Mon 19: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
48.24g |
|
47.69g |
|
-
|
-
|
