| July 2024 |
| Mon 15: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
31.62g |
|
7.11g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
58.20g |
|
77.21g |
|
800*
|
 64
|
| April 2024 |
| Wed 24: |
1489 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
122.14g |
|
78.47g |
|
-
|
-
|
| Tue 23: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
69.44g |
|
42.83g |
|
-
|
-
|
| Mon 22: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
16.91g |
|
52.89g |
|
-
|
-
|
| Sat 20: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
48.72g |
|
47.98g |
|
-
|
-
|
| Sat 13: |
1399 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
120.41g |
|
125.25g |
|
-
|
-
|
| Fri 12: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
108.03g |
|
78.32g |
|
400*
|
 581
|
| Thu 11: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
65.42g |
|
113.08g |
|
-
|
-
|
| Wed 10: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
55.92g |
|
91.65g |
|
575*
|
227
|
| Tue 9: |
1153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
90.06g |
|
93.63g |
|
900*
|
253
|
| Sun 7: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
28.50g |
|
24.00g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
5.29g |
|
13.16g |
|
-
|
-
|
| Fri 8: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
11.70g |
|
11.21g |
|
-
|
-
|
| Wed 6: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
51.61g |
|
49.26g |
|
-
|
-
|
| Tue 5: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
64.64g |
|
94.00g |
|
-
|
-
|
| Mon 4: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
13.01g |
|
33.00g |
|
-
|
-
|
| Fri 1: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
55.26g |
|
94.32g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
49.30g |
|
51.02g |
|
-
|
-
|
| Wed 28: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
18.86g |
|
49.27g |
|
-
|
-
|
