| October 2022 |
| Thu 20: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
16.62g |
|
78.83g |
|
-
|
-
|
| Sat 15: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
64.60g |
|
176.44g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.61g |
|
32.35g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
78.83g |
|
190.83g |
|
-
|
-
|
| Fri 17: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
41.08g |
|
64.17g |
|
-
|
-
|
| Sat 4: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
56.65g |
|
264.98g |
|
-
|
-
|
| Wed 1: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
29.13g |
|
56.80g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
63.75g |
|
266.73g |
|
-
|
-
|
| Fri 20: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
37.49g |
|
51.51g |
|
-
|
-
|
| Mon 16: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
7.40g |
|
63.23g |
|
-
|
-
|
| Wed 11: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
46.99g |
|
137.49g |
|
-
|
-
|
| Sat 7: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
111.07g |
|
162.19g |
|
-
|
-
|
| Fri 6: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
82.39g |
|
262.11g |
|
-
|
-
|
| Thu 5: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
78.69g |
|
198.30g |
|
-
|
-
|
| Wed 4: |
2425 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
97.45g |
|
303.44g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
95.55g |
|
154.11g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
18.10g |
|
211.71g |
|
-
|
-
|
| Sat 19: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
3.95g |
|
110.85g |
|
-
|
-
|
| Fri 18: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
36.70g |
|
292.97g |
|
-
|
-
|
| Thu 17: |
2115 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
75.20g |
|
308.11g |
|
-
|
-
|
