| October 2022 |
| Wed 19: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
28.97g |
|
-
|
-
|
| Mon 10: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Tue 4: |
782 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
45.34g |
|
47.93g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.00g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
578 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
22.34g |
|
114.40g |
|
-
|
-
|
| Thu 5: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
3.73g |
|
6.45g |
|
-
|
-
|
| Tue 3: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
24.97g |
|
38.73g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
655 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
32.51g |
|
88.75g |
|
-
|
-
|
| Tue 20: |
468 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
30.83g |
|
66.54g |
|
-
|
-
|
| Tue 13: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
75.26g |
|
75.74g |
|
-
|
-
|
| Fri 9: |
554 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
18.91g |
|
62.16g |
|
-
|
-
|
| Wed 7: |
688 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
27.78g |
|
97.42g |
|
1568*
|
 880
|
| Mon 5: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
12.26g |
|
36.70g |
|
-
|
-
|
| Sun 4: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
21.84g |
|
95.45g |
|
-
|
-
|
| Fri 2: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
23.20g |
|
32.93g |
|
-
|
-
|
| Thu 1: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
57.56g |
|
35.91g |
|
1638*
|
1117
|
| July 2019 |
| Wed 31: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
36.65g |
|
40.74g |
|
1559*
|
1116
|
| Sun 28: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
31.32g |
|
45.25g |
|
-
|
-
|
| Sat 27: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
29.16g |
|
63.11g |
|
-
|
-
|
| Fri 26: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
35.87g |
|
28.49g |
|
-
|
-
|
