| June 2024 |
| Mon 10: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
31.06g |
|
52.51g |
|
-
|
-
|
| Sun 9: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
28.35g |
|
49.75g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
29.10g |
|
125.08g |
|
-
|
-
|
| Tue 4: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
38.05g |
|
153.64g |
|
-
|
-
|
| Mon 3: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
34.22g |
|
26.70g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
18.03g |
|
98.88g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
169 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
6.62g |
|
33.62g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
63.24g |
|
126.84g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
32.09g |
|
160.18g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
1.85g |
|
36.73g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
13.76g |
|
100.31g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
21.64g |
|
52.63g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1082 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
58.88g |
|
121.75g |
|
-
|
-
|
| Fri 23: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
12.69g |
|
59.12g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
816 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
41.75g |
|
99.26g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
16.50g |
|
28.27g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
40.94g |
|
74.23g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
18.51g |
|
127.10g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
-
|
-
|
|
1776*
|
-
|
| Sat 18: |
730 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
40.55g |
|
90.09g |
|
-
|
-
|
