| February 2020 |
| Fri 14: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
26.96g |
|
69.93g |
|
-
|
-
|
| Thu 13: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
7.97g |
|
25.08g |
|
-
|
-
|
| Wed 12: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
4.56g |
|
42.22g |
|
-
|
-
|
| Tue 11: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.68g |
|
9.90g |
|
-
|
-
|
| Mon 10: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
71.71g |
|
158.62g |
|
1389*
|
 90
|
| Sun 9: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
51.69g |
|
132.93g |
|
1705*
|
 662
|
| Sat 8: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
36.94g |
|
73.51g |
|
-
|
-
|
| Fri 7: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
23.51g |
|
114.51g |
|
-
|
-
|
| Thu 6: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
43.78g |
|
119.24g |
|
1742*
|
503
|
| Wed 5: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
11.98g |
|
14.89g |
|
-
|
-
|
| Tue 4: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
39.87g |
|
163.77g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
7.22g |
|
18.27g |
|
-
|
-
|
| Sat 13: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
30.37g |
|
98.93g |
|
-
|
-
|
| Fri 12: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
55.98g |
|
151.77g |
|
-
|
-
|
