| November 2019 |
| Mon 4: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.79g |
|
10.41g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
32.90g |
|
114.00g |
|
-
|
-
|
| Wed 11: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
39.41g |
|
120.58g |
|
-
|
-
|
| Tue 10: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
49.05g |
|
212.60g |
|
-
|
-
|
| Mon 9: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
51.59g |
|
103.82g |
|
-
|
-
|
| Sun 8: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
38.90g |
|
68.50g |
|
-
|
-
|
| Sun 1: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
75.54g |
|
258.96g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
91.06g |
|
123.28g |
|
-
|
-
|
| Fri 30: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
82.94g |
|
76.30g |
|
-
|
-
|
| Thu 29: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
54.06g |
|
74.45g |
|
-
|
-
|
| Tue 27: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
14.10g |
|
36.07g |
|
-
|
-
|
| Sun 25: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
94.62g |
|
100.29g |
|
-
|
-
|
| Sat 24: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
66.26g |
|
53.43g |
|
-
|
-
|
| Fri 23: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
38.89g |
|
85.17g |
|
-
|
-
|
| Thu 22: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
20.55g |
|
46.34g |
|
-
|
-
|
| Tue 20: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.10g |
|
174.60g |
|
-
|
-
|
| Sun 18: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
41.42g |
|
160.28g |
|
-
|
-
|
| Tue 13: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
41.39g |
|
67.52g |
|
-
|
-
|
| Mon 12: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
66.08g |
|
149.95g |
|
-
|
-
|
