| October 2021 |
| Thu 21: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
9.93g |
|
5.10g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
-
|
-
|
|
2837*
|
-
|
| Thu 20: |
-
|
-
|
|
2272*
|
-
|
| Sun 16: |
-
|
-
|
|
2301*
|
-
|
| April 2021 |
| Fri 23: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
9.91g |
|
43.67g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
10.09g |
|
31.13g |
|
-
|
-
|
| Mon 15: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
56.83g |
|
70.09g |
|
2377*
|
 1669
|
| Sun 14: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
63.50g |
|
135.28g |
|
2286*
|
1072
|
| Fri 12: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
55.29g |
|
128.33g |
|
-
|
-
|
| Thu 11: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
53.44g |
|
79.24g |
|
-
|
-
|
| Wed 10: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
78.50g |
|
147.56g |
|
2675*
|
1317
|
| Tue 9: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
30.97g |
|
118.02g |
|
2944*
|
2104
|
| October 2020 |
| Thu 1: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
24.74g |
|
17.47g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
30.23g |
|
113.28g |
|
2675*
|
1887
|
| Tue 29: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
40.10g |
|
65.03g |
|
-
|
-
|
| Mon 28: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.52g |
|
27.21g |
|
-
|
-
|
| Sun 27: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
39.46g |
|
74.34g |
|
-
|
-
|
| Sat 26: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
30.56g |
|
27.35g |
|
2546*
|
2082
|
| Fri 25: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
39.18g |
|
29.31g |
|
-
|
-
|
| Thu 24: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
30.64g |
|
9.69g |
|
-
|
-
|
| Tue 22: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
24.63g |
|
40.36g |
|
-
|
-
|
| Mon 21: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
41.00g |
|
89.55g |
|
2817*
|
2011
|
