| October 2019 |
| Thu 3: |
2262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
104.80g |
|
244.49g |
|
-
|
-
|
| Wed 2: |
3448 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
155.68g |
|
511.98g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
3206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
171.92g |
|
425.05g |
|
-
|
-
|
| Thu 26: |
3173 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.61g |
|
144.94g |
|
384.69g |
|
-
|
-
|
| Tue 24: |
2018 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
86.32g |
|
288.27g |
|
-
|
-
|
| Mon 23: |
2873 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
143.52g |
|
401.70g |
|
-
|
-
|
| Sun 22: |
2755 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
131.75g |
|
382.74g |
|
-
|
-
|
| Sat 21: |
2969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
132.20g |
|
396.84g |
|
-
|
-
|
| Fri 20: |
2653 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
119.35g |
|
309.51g |
|
-
|
-
|
| Thu 19: |
3364 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
187.13g |
|
414.28g |
|
-
|
-
|
| Wed 18: |
3372 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
156.55g |
|
460.81g |
|
-
|
-
|
| Tue 17: |
4217 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
237.71g |
|
550.84g |
|
-
|
-
|
| Mon 16: |
3049 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
168.15g |
|
400.74g |
|
-
|
-
|
| Sat 14: |
2060 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
70.72g |
|
300.63g |
|
-
|
-
|
| Fri 13: |
3321 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
176.93g |
|
423.97g |
|
-
|
-
|
| Thu 12: |
2912 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
136.33g |
|
343.96g |
|
-
|
-
|
| Wed 11: |
3442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
187.98g |
|
490.49g |
|
-
|
-
|
| Tue 10: |
3059 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
127.06g |
|
412.86g |
|
-
|
-
|
| Mon 9: |
3201 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
151.02g |
|
426.16g |
|
-
|
-
|
| Sat 7: |
2960 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
171.07g |
|
369.87g |
|
-
|
-
|
