mnogozhil's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1284 Cals (Fat: 52.22g, Protein: 49.23g, Carbs: 125.45g)
Monthly Total: Exercise: 0 Cals   Food: 21836 Cals (Fat: 887.76g, Protein: 836.87g, Carbs: 2132.71g)

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Daily Average Calorie Info

107%
of RDI*
(1284 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1200 calories (21 Jan 24)
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