Tanya2088's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 932 * 62%
Fat:
 
Prot:
 
Carbs:
33.67g
 
70.88g
 
83.20g
- -
January 2024
Fri 5: 401 * 27%
Fat:
 
Prot:
 
Carbs:
21.79g
 
20.36g
 
29.44g
- -
November 2023
Thu 9: 214 * 14%
Fat:
 
Prot:
 
Carbs:
12.00g
 
2.50g
 
24.50g
- -
October 2023
Thu 12: 530 * 35%
Fat:
 
Prot:
 
Carbs:
27.30g
 
29.03g
 
37.49g
- -
September 2023
Thu 28: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
66.08g
 
71.14g
 
146.55g
- -
June 2023
Sun 18: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
0.00g
 
9.33g
 
72.02g
- -
January 2023
Thu 26: 306 * 20%
Fat:
 
Prot:
 
Carbs:
21.88g
 
15.42g
 
4.37g
- -
December 2022
Sat 24: 187 * 12%
Fat:
 
Prot:
 
Carbs:
12.92g
 
3.74g
 
13.60g
- -
Thu 22: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
53.12g
 
105.57g
 
117.69g
- -
Wed 21: 1538 * 103%
Fat:
 
Prot:
 
Carbs:
67.33g
 
119.80g
 
103.98g
- -
Tue 20: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
60.29g
 
63.54g
 
48.23g
- -
Sat 17: 810 * 54%
Fat:
 
Prot:
 
Carbs:
49.57g
 
65.44g
 
25.14g
- -
Wed 14: 903 * 60%
Fat:
 
Prot:
 
Carbs:
40.94g
 
35.58g
 
98.91g
- -
Mon 12: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
42.56g
 
83.07g
 
88.82g
- -
Sun 11: 1429 * 95%
Fat:
 
Prot:
 
Carbs:
69.79g
 
64.25g
 
133.23g
- -
Fri 9: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
49.42g
 
78.25g
 
64.48g
- -
November 2022
Tue 29: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
69.90g
 
87.00g
 
115.08g
- -
Mon 28: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
55.35g
 
86.79g
 
135.16g
- -
Wed 23: 439 * 29%
Fat:
 
Prot:
 
Carbs:
17.38g
 
20.81g
 
42.55g
- -
Tue 22: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
63.68g
 
70.30g
 
106.79g
- -
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