| July 2024 |
| Wed 24: |
-
|
-
|
|
2026*
|
-
|
| Tue 23: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
24.81g |
|
199.50g |
|
-
|
-
|
| Mon 22: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
38.02g |
|
199.11g |
|
-
|
-
|
| Sun 21: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
33.06g |
|
176.49g |
|
-
|
-
|
| Sat 20: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
24.22g |
|
102.36g |
|
1510*
|
 861
|
| Fri 19: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
42.54g |
|
142.52g |
|
-
|
-
|
| Thu 18: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
28.87g |
|
145.54g |
|
-
|
-
|
| Wed 17: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
23.96g |
|
115.56g |
|
-
|
-
|
| Tue 16: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
37.60g |
|
187.55g |
|
-
|
-
|
| Mon 15: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
37.54g |
|
149.47g |
|
-
|
-
|
| Sun 14: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
20.31g |
|
74.54g |
|
-
|
-
|
| Sat 13: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
40.20g |
|
99.60g |
|
-
|
-
|
| Fri 12: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
23.51g |
|
165.20g |
|
-
|
-
|
| Thu 11: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.24g |
|
70.58g |
|
-
|
-
|
| Wed 10: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
18.18g |
|
140.22g |
|
-
|
-
|
| Tue 9: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
37.05g |
|
188.95g |
|
1485*
|
204
|
| Mon 8: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
26.80g |
|
78.75g |
|
-
|
-
|
| Sun 7: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.89g |
|
158.48g |
|
-
|
-
|
| Sat 6: |
1905 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
66.33g |
|
201.52g |
|
-
|
-
|
| Fri 5: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
24.18g |
|
162.97g |
|
-
|
-
|
| Thu 4: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
46.45g |
|
136.57g |
|
-
|
-
|
