| April 2022 |
| Wed 20: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
68.28g |
|
20.09g |
|
-
|
-
|
| Tue 19: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
31.37g |
|
52.53g |
|
-
|
-
|
| Tue 12: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
26.00g |
|
144.00g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
144.54g |
|
102.35g |
|
17.32g |
|
-
|
-
|
| Sun 21: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
72.97g |
|
124.86g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
84.75g |
|
24.08g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
39.84g |
|
98.37g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
74.16g |
|
42.21g |
|
-
|
-
|
| Mon 23: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
137.11g |
|
40.64g |
|
-
|
-
|
| Thu 5: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
40.59g |
|
23.44g |
|
-
|
-
|
| Wed 4: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
141.71g |
|
8.12g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.25g |
|
62.45g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
12.29g |
|
9.21g |
|
-
|
-
|
| Wed 23: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
99.21g |
|
31.49g |
|
-
|
-
|
| Thu 17: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.55g |
|
39.25g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
74.56g |
|
94.71g |
|
-
|
-
|
| Sun 1: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
27.00g |
|
32.50g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
32.42g |
|
8.95g |
|
-
|
-
|
