| March 2021 |
| Sun 14: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
120.47g |
|
134.87g |
|
-
|
-
|
| Thu 4: |
1635 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
186.44g |
|
135.52g |
|
-
|
-
|
| Wed 3: |
1514 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
158.63g |
|
139.68g |
|
-
|
-
|
| Tue 2: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
177.76g |
|
136.72g |
|
-
|
-
|
| Mon 1: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
168.18g |
|
161.91g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
168.65g |
|
151.25g |
|
-
|
-
|
| Fri 26: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
188.56g |
|
223.12g |
|
-
|
-
|
| Thu 25: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
156.81g |
|
149.17g |
|
-
|
-
|
| Wed 24: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
157.33g |
|
146.68g |
|
-
|
-
|
| Tue 23: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
156.68g |
|
146.09g |
|
-
|
-
|
| Mon 22: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
161.13g |
|
137.85g |
|
-
|
-
|
| Sat 20: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
166.71g |
|
121.92g |
|
-
|
-
|
| Fri 19: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
154.29g |
|
128.33g |
|
-
|
-
|
| Thu 18: |
2803 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
280.85g |
|
258.89g |
|
-
|
-
|
| Wed 17: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
153.59g |
|
130.35g |
|
-
|
-
|
| Tue 16: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
183.38g |
|
109.45g |
|
-
|
-
|
| Sun 14: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
147.52g |
|
102.72g |
|
-
|
-
|
| Thu 11: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
132.26g |
|
106.46g |
|
-
|
-
|
| Wed 10: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
153.96g |
|
103.27g |
|
-
|
-
|
| Tue 9: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
164.40g |
|
98.46g |
|
-
|
-
|
