| March 2021 |
| Mon 15: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
71.15g |
|
24.48g |
|
-
|
-
|
| Thu 11: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
78.81g |
|
31.45g |
|
-
|
-
|
| Mon 8: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
44.69g |
|
25.84g |
|
-
|
-
|
| Sun 7: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
46.51g |
|
12.70g |
|
-
|
-
|
| Sat 6: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
30.47g |
|
11.07g |
|
-
|
-
|
| Fri 5: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
105.83g |
|
37.29g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
-
|
-
|
|
842*
|
-
|
| Thu 23: |
-
|
-
|
|
1436*
|
-
|
| Wed 22: |
-
|
-
|
|
1541*
|
-
|
| Tue 21: |
-
|
-
|
|
1490*
|
-
|
| Mon 20: |
-
|
-
|
|
1485*
|
-
|
| Sun 19: |
-
|
-
|
|
1491*
|
-
|
| Sat 18: |
-
|
-
|
|
1576*
|
-
|
| Fri 17: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
17.71g |
|
36.66g |
|
1415*
|
 1011
|
| Thu 16: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
113.39g |
|
106.56g |
|
1475*
|
 19
|
| Wed 15: |
-
|
-
|
|
1425*
|
-
|
| Tue 14: |
-
|
-
|
|
1418*
|
-
|
| Mon 13: |
-
|
-
|
|
1459*
|
-
|
| Sun 12: |
-
|
-
|
|
2071*
|
-
|
| Sat 11: |
-
|
-
|
|
1474*
|
-
|
| Fri 10: |
-
|
-
|
|
1484*
|
-
|
| Thu 9: |
-
|
-
|
|
1635*
|
-
|
| Wed 8: |
-
|
-
|
|
1425*
|
-
|
| Tue 7: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
12.00g |
|
1608*
|
1544
|
| Mon 6: |
-
|
-
|
|
1442*
|
-
|
| Sun 5: |
-
|
-
|
|
2102*
|
-
|
