| April 2024 |
| Sun 7: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
41.96g |
|
54.11g |
|
-
|
-
|
| Sat 6: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
42.12g |
|
51.08g |
|
-
|
-
|
| Fri 5: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
41.96g |
|
45.11g |
|
-
|
-
|
| Thu 4: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
43.50g |
|
45.11g |
|
-
|
-
|
| Wed 3: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
43.50g |
|
45.11g |
|
-
|
-
|
| Tue 2: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
43.50g |
|
45.11g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
41.18g |
|
44.55g |
|
-
|
-
|
| Sat 30: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
41.34g |
|
43.88g |
|
-
|
-
|
| Fri 29: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
44.34g |
|
47.88g |
|
-
|
-
|
| Thu 28: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
45.17g |
|
46.05g |
|
-
|
-
|
| Wed 27: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
43.03g |
|
37.91g |
|
-
|
-
|
| Tue 26: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
43.03g |
|
37.91g |
|
-
|
-
|
| Mon 25: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
40.87g |
|
43.94g |
|
-
|
-
|
| Sun 24: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
39.03g |
|
39.91g |
|
-
|
-
|
| Sat 23: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
39.03g |
|
38.91g |
|
-
|
-
|
| Fri 22: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
44.40g |
|
38.63g |
|
-
|
-
|
| Thu 21: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
39.04g |
|
36.63g |
|
-
|
-
|
| Wed 20: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
40.56g |
|
43.45g |
|
-
|
-
|
| Tue 19: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
40.56g |
|
47.45g |
|
-
|
-
|
| Mon 18: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
40.56g |
|
55.45g |
|
-
|
-
|
