| February 2024 |
| Thu 15: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
124.07g |
|
93.18g |
|
-
|
-
|
| Tue 13: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
124.24g |
|
106.90g |
|
-
|
-
|
| Mon 12: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
75.55g |
|
111.65g |
|
-
|
-
|
| Sun 11: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
38.33g |
|
83.67g |
|
-
|
-
|
| Sat 10: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
107.21g |
|
102.10g |
|
-
|
-
|
| Fri 9: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
104.87g |
|
108.06g |
|
-
|
-
|
| Wed 7: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
121.31g |
|
83.35g |
|
-
|
-
|
| Tue 6: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
107.77g |
|
86.58g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
15.55g |
|
0.71g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
22.72g |
|
70.08g |
|
-
|
-
|
| Mon 6: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
42.46g |
|
60.81g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
41.41g |
|
28.54g |
|
-
|
-
|
| Tue 24: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
57.55g |
|
156.51g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
29.84g |
|
32.64g |
|
-
|
-
|
| Mon 12: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
50.44g |
|
73.15g |
|
-
|
-
|
| Sun 11: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
81.35g |
|
53.89g |
|
-
|
-
|
| Thu 1: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
37.90g |
|
70.41g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
10.92g |
|
63.22g |
|
-
|
-
|
| Tue 22: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
74.61g |
|
29.93g |
|
-
|
-
|
| Mon 21: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
113.62g |
|
109.92g |
|
-
|
-
|
