| December 2023 |
| Wed 27: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
35.05g |
|
118.42g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
19.02g |
|
35.57g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
5.57g |
|
21.63g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
11.14g |
|
43.26g |
|
-
|
-
|
| Wed 2: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
23.86g |
|
76.04g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
56.60g |
|
123.39g |
|
-
|
-
|
| Fri 14: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
57.87g |
|
64.78g |
|
-
|
-
|
| Wed 5: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
10.43g |
|
28.39g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.90g |
|
28.60g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
30.61g |
|
65.13g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
4.50g |
|
22.70g |
|
-
|
-
|
| Tue 7: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
54.28g |
|
66.39g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
6.05g |
|
24.52g |
|
-
|
-
|
| Wed 23: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
50.61g |
|
77.46g |
|
-
|
-
|
| Mon 21: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
65.53g |
|
176.67g |
|
-
|
-
|
| Wed 9: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
86.94g |
|
190.80g |
|
-
|
-
|
| Mon 7: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
18.03g |
|
35.49g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
7.35g |
|
25.57g |
|
-
|
-
|
| Thu 13: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
9.29g |
|
61.55g |
|
-
|
-
|
