| July 2024 |
| Wed 10: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
59.15g |
|
159.45g |
|
-
|
-
|
| Sun 7: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
32.21g |
|
30.15g |
|
-
|
-
|
| Sat 6: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
32.21g |
|
30.15g |
|
-
|
-
|
| Thu 4: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
37.40g |
|
60.64g |
|
-
|
-
|
| Wed 3: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
49.71g |
|
65.20g |
|
-
|
-
|
| Tue 2: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
94.51g |
|
109.22g |
|
-
|
-
|
| Mon 1: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
82.54g |
|
109.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
13.95g |
|
35.65g |
|
-
|
-
|
| Sat 29: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
88.84g |
|
100.07g |
|
1819*
|
 659
|
| Fri 28: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
79.25g |
|
144.28g |
|
-
|
-
|
| Thu 27: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
86.11g |
|
131.70g |
|
-
|
-
|
| Tue 25: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
106.71g |
|
105.11g |
|
-
|
-
|
| Fri 21: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
91.62g |
|
123.87g |
|
-
|
-
|
| Thu 20: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
73.62g |
|
111.21g |
|
-
|
-
|
| Wed 19: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
50.77g |
|
118.12g |
|
-
|
-
|
| Sun 16: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
81.06g |
|
51.64g |
|
-
|
-
|
| Thu 13: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
13.72g |
|
66.03g |
|
-
|
-
|
| Tue 11: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
99.51g |
|
56.78g |
|
-
|
-
|
| Mon 10: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
79.45g |
|
10.99g |
|
-
|
-
|
| Sun 9: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
72.27g |
|
88.68g |
|
-
|
-
|
